On Friday, April 10th, work out like the Riptide when strength and conditioning coach Matt Mancz does a live zoom workout from 12:30 – 1 p.m.!
Matt will walk all participants through some basic workouts you can do at home, with your bodyweight as well as some basic household items. These are all things that he has the Riptide players do on a regular basis!
To participate, send an email to firstname.lastname@example.org with your name. Once you have RSVP’d you will receive an invite for the Zoom workout. And if you have any questions, send those too! You never know what Matt might talk about during the workout.